I enjoy working out a lot, it helps me not just stay in shape but also obtain a positive energy which is really a must in NYC. Unfortunately winter is my “soft spot” time, and I often lack on being consistent. Sometimes I may avoid working out for weeks (to stay sane I don’t recommend you to do this), but whenever I do I am always trying to get the most out of my work outs. Swimming is one of my favorite ways to exercise, but a dry land work out can be no less fun and easier to manage during winter time. I love to do lots of aerobic (cardio) exercises with low weights. Here are the images of some of my gym drills.

Have Fun,

Onega